You do not need to be a competitive swimmer, but basic water comfort is essential for safety. PADI standards require students to complete a 200-meter swim (any style, no time limit) and a 10-minute water float or tread. If you prefer using a mask, snorkel, and fins, the swim distance is 300 meters. Our patient, multilingual instructors specialize in helping nervous beginners build confidence at their own pace. At TDB Semporna, we ensure you feel fully supported and safe while mastering these foundational skills in our calm, shallow waters.