Course Overview
Originally developed for cave diving, Sidemount diving is now one of the fastest-growing recreational diving styles in the world. Why? Because it offers freedom, flexibility, and redundancy. Instead of carrying a heavy tank on your back, you mount cylinders on your sides. This configuration is more streamlined, easier on your back, and allows for longer dive times when using two cylinders. The PADI Sidemount Diver course is the perfect way to improve your trim, fine-tune your buoyancy, and look like a pro underwater.
What you’ll learn
This course is very hands-on with equipment. You will learn how to configure a harness and dive with one or two cylinders. Key skills include:
Course Prerequisites
- 1PADI Open Water Diver (or equivalent certification)
- 2
Minimum age: 15 years old
- 3
Good physical health (medical questionnaire required)
- 4
Passion for equipment and fine-tuning gear!
Course Curriculum
Goal: Custom fit the harness to your body and tank size.
Equipment Workshop
Learn how to assemble and adjust a sidemount harness
Configure tank rigging and bungees for proper cylinder placement
Review gas management procedures for dual tanks
Confined Water Session
Practice donning and doffing cylinders in shallow water
Master the “frog kick” and “helicopter turn”
Practice emergency drills (long hose air donation)
Goal: Complete 3 training dives in open water.
Streamlining & Trim
Practice fine-tuning your weight system and tank position to achieve a perfectly horizontal dive profile.
Scenario Practice
Respond to simulated free-flowing regulators
Practice “feathering” the valve
Manage air supply with a team mate




